The diagnosis/the reality of cause
How to heal |
Follow the discipline and diet by the Health Farm |
All the Pain Lack of oxygen,food
Fatigue and bad circulation The Couase
-no ! food on time
-no ! Exercise early morning
-no ! go to bed in time on 21.00 pm
-Bad mood |
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The in Insomnia
-The unbalance of organ and circulation.
-include no.1 |
-Early meal 5.00 am with water
-5.30 am holy basil tea
-6.00 am Ricemilk(every 2 hrs. drink 100 cc. of all) |
The migraine
-no.2+1 |
-Early bed (21.00 pm) |
Menstruation
No.2+1 |
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Conspitation
-go to bed later than 21.00 pm. And not enough
Water&badmood+ove smoking'alcohol |
-more water
-more vegetable
-more rest |
Hypertension
1 st no.5+1+2+over alcohol |
-less sicy food and Salt
-no meat |
Diabetic
No.5+1+2+overdrugs+heavy work+over alcohol smoke |
-less starch
-less Sugar |
Cancer
Over Drugs 7+6 |
-less meat Sugar |
Allegy
The un-balance of Air,Food mood, Exercise and releasing waste out from the body has to be before 06.00 am
-Try to breath out by the left mose and let in by the right mose |
More morning exercise |
The Technique to release all Tension
-Feel about Calmness
-Relax
-Think about hair, skin, fingernails, teeth
-My hands are heavy
-Breath not by the left nose-whole, and let the breath come in through the right nose-whole |
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People suffering from various health problems due to malfunction or near breakdown of important organs like kidney, liver, pancreas, heart, lungs, etc. should practice for a minimum period of 2 weeks, and follow a disciplined life.
Prescription
- For people with minor health problems: 5-8 glasses of vegetable juice and 6-8 glasses of cereal meal per day.
- For suffering from malfunction of one or more of the organs mentioned before: 15 glasses of vegetable juice and 12 glasses of cereal meal per day.
- For people with serious problems or near breakdown of one or more organs: more than 15 glasses of vegetable juice and as many glasses of cereal meal as possible per day.
Disciplined Life
- Get up regularly (4.30 am.)
- Exercise regularly(4.30 to 5.00/5.30 am)
- Go to toilet for emptying bowels before 7.00 am
- Go to bed regularly(9.00 pm)
- Avoid tension, over-work, bad-temper, TV and other modern entertainments. Relax and look at the bright side of things. Involve in healthy hobbies and read good books. Maintain sobriety of mind and spirit by the practice of meditation, etc.
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