The Most Important Messeges to all friend.
Dear Our friends from Abroad.
At HealthFarm
The Alternative medicine, offer you the Basic needed of the body to maintain the energy to serve the cleansing System in any level of health.
1. Before you get in to any pain:
2. You're already being pain.
3. You 're already can't sleep.
The Most important that, you have to learn to know the Alarm point before jumping to be pain, high choresterol high hypertension, low- hypertension, Diabetic Insomnia etc.
The most important of the sign start at the Sore eyes, a little headache often urination. Flew Nose etc.
the first step and could follow in order is
1. hold the water in the mouth for 1 second and pour out about 30 times.
2. drink fresh water at room temperature every hour about 3-5 glases , add 1 glass of holy basil tea or pepermint tea
3. Start having fresh water Since 03.00 a .m. until 21.00 hr.
4. The menu every meal should be
4.1 Holy basil Peper mint tea
4.2 Salad - Mixed
4.3 Starch - Fish
has to be in order 4.1-4.3
5. Rest at 10.00-12.00hr., 14.00 -15.00 hr. and bed time 21.00-04.00 hr.
6. 04.30 Exercise
7. 05.30 pass the Stool
8. 07.00 Breakfast.
9. 11.30 lunch
10. 17.30 Dinner
11. 18.00 hr. Medition
12. 19.00 hr. Rest, Stop thinking turn off the light,
13. you ' ll meet the alarm sign Such, Annoying, Frustrated. all bitter emotion wil be appear and cannot be alone that's the Sign of imbalance of hormone Adrenalin & Melatonin the Cortisone and Endophin Could not hepl you to Cleans the body, You need to be full Education of healing yourself. get the password by applying to be a member, send your Story at webmaster@siamhealthy.net. to check in to learn by yourself.
items you have to learn after you get the No. member
1. bottle up the head
2. Drink holy basil, Mint tea every hour
3. listen to light Music or Prayed Song
4. Yoga
5. Food - Massage
6. Aroma Massage
7. Hot Bath
8. Breathing Exercise
Health Kitchen
Menu
Diet
How to make Non-Toxic-Food
How Enzyme is less in the body
How to build your own enzyme
|
